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Back Pain & Sciatica

Conditions & Treatment

Being told you have a Sciatica or a herniated disc ( also referred to as a bulging disc or slipped disc) can often leave people feeling confused, scared and worried. More often than not this is something we are able to manage well with chiropractic care, which helps us to get rid of the root cause of the pain rather than masking it with pain killers.

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Chiropractic treatment has been proven alleviate muscles spasms and spinal restrictions using light movements to move the bulging or herniated disc from the nerves, promote fluid circulation to keep the intervertebral disc healthy.

 Back Pain and Sciatica

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When back pain
affects everyday life

Back pain and sciatica can make even simple tasks feel challenging. The good news is there are many ways we can help you find relief and get you moving again.

Lower back
pain
Pain travelling
into the leg
Stiffness or reduced movement
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Understanding the cause

What might be contributing?

Back pain and sciatica can be caused by a combination of factors, including the muscles, joints and soft tissues of the back, changes in activity, stress and other lifestyle factors. Particularly since working from home has become so common we often forget how little we are moving through the day, and how long we spend in the same repetitive poor seating position. Out bodies are designed to move regularly in all directions - and when we put a halt to this the spine struggles to adapt when we do try to load the joints after long periods of inactivity. This can then cause the ligaments, joints and muscles surrounding the vertebrae to weaken - further leading to eventually constant nagging back pain.

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Our Approach

How can we help?
Your initial consultation

We'll discuss your symptoms, take a detailed history and assess your movement, posture and function.

A personalised treatment plan

Your plan will be tailored to your needs and may include

hands-on-treatment, movement advice and lifestyle guidance.

Movement & rehabilitaiton

We'll support you with exercises and practical strategies to help you build strength, improve mobility and reduce the risk of future flare-ups.

Ready to feel better?

Let's find the right next step.

Back pain  is also multifactorial meaning that other factors come into play such as emotional and chemical. As we discuss during your initial consultation, this will allow us to determine which of these factors contribute to your pain and how we can best tailor your treatment plan specifically to you.

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​We are all individual and everyone's bulging disc, sciatic pain or lower back pain is specific to them. Even though sometimes your symptoms may present similar to others around you… or even as ‘google has described’, upon your initial consultation this will allow to to diagnose your pain and create your bespoke treatment and management plan.

GET IN TOUCH

The Reform Hub,
54-56 Thornhill Road,
Sutton Coldfield,
B743EN

Tel: 0121 269 2662

insta: @thereformhub
info@thereformhub.co.uk

Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9am - 7pm

9am - 7pm

9am - 7pm

9am - 7pm

9am - 7pm

10am - 2pm

Closed

© 2026 by Thereformhub.

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