.png)
Shoulder Pain
Conditions & Treatment
Shoulder pain is a common concern we address at The Reform Hub, affecting many individuals due to postural imbalances or repetitive strain injuries.
Shoulder Pain
/
Common Conditions
Subluxations of the AC joint
Arthiritis
Tendonitis
Bursitis
Rotator Cuff tears and sprains
Frozen shoulder
Understanding your pain
Proactive Rehabilitation
The shoulder girdle is a complex joint system known for its extensive range of motion. However, this flexibility also makes it prone to injury, resulting in discomfort such as pinching or compressive pain at the top of the shoulder.
Shoulder dysfunction can be frustrating, impacting daily activities. At The Reform Hub, we emphasize the importance of rehabilitation exercises to restore function and range of motion. This proactive approach helps prevent further disruption and allows you to enjoy the activities you love.
Our Approach
How can we help?
Your initial consultation
We'll discuss your symptoms, take a detailed history and assess your movement, posture and function.
A personalised treatment plan
Your plan will be tailored to your needs and may include
hands-on-treatment, movement advice and lifestyle guidance.
Movement & rehabilitaiton
We'll support you with exercises and practical strategies to help you build strength, improve mobility and reduce the risk of future flare-ups.